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Milk, praised as “nature’s elixir” in Ayurveda, is now controversial. While some thrive on it, others battle bloating or congestion. Why...

In an era of fortified snacks and vitamin gummies, why are children still facing stunted growth, low immunity, and fatigue? Ayurveda...

Modern medicine excels at diagnosing diseases—but what about unexplained fatigue, brain fog, or chronic discomfort? Ayurveda teaches that...

Your gut isn’t just digesting food—it’s shaping your thoughts, mood, and immunity. Ayurveda, the 5,000-year-old science of life, calls...

Cervical cancer, once a preventable rarity, is now a global health crisis for women. Driven by HPV infections, lifestyle shifts, and gaps...

In Ayurveda, radiant skin and lustrous hair are not just products of external care—they reflect inner balance. This 5,000-year-old...

Thyroid disorders, including hypothyroidism and hyperthyroidism, are becoming increasingly common worldwide. While modern medicine often...

Weight gain has become a prevalent issue in today’s world, driven largely by modern sedentary lifestyles and poor dietary choices. From...

Diabetes is often misunderstood as a disease when it is, in fact, a lifestyle disorder. Ayurveda refers to diabetes as "Madhumeha," which...

In recent years, the onset of early puberty in girls has become an increasing concern. Although genetics are a factor, lifestyle choices...